Reset to Rise Wellness Retreat

Wellness doesn’t have to be complicated. It begins with small intentional choices that support your body, mind and spirit. This retreat offers simple and practical ways to bring balance and vitality into everyday life.
Through movement, fueling your body and meaningful discussions, we will explore what true health looks like beyond quick fixes and rigid routines. Step away from the noise of everyday life and immerse yourself in the beauty of Northern Maine.
You’ll leave feeling refreshed and equipped with realistic tools to reduce stress, improve energy and create healthy habits that last!

For more information visit:
https://mtchaselodge.com/reset-rise-wellness-retreat/

Also check out other Health & Wellness events in Patten.