From First Breath to Fluid Mastery.
Sub-headline: Progressive Pilates for Every Body & Every Level.
Body: Whether you’ve never touched a mat or you’re an athlete seeking peak core performance, Neurospan Physiocare offers a structured path to strength. Our physiotherapist-led classes ensure you move with the correct alignment at every stage.
2. The Three-Tiered Approach
Level 1: The Foundation (Beginner) * Focus: Learning the "Powerhouse," neutral spine, and breath coordination.
Goal: Eliminate back pain and build a stable base.
Level 2: The Flow (Intermediate)
Focus: Increasing resistance, coordination, and endurance.
Goal: Improved posture, flexibility, and muscle tone.
Level 3: The Power (Advanced)
Focus: High-intensity control, balance challenges, and complex movements.
Goal: Total body mastery and athletic resilience.
3. The Neurospan Advantage
"We better know how to keep you moving."
Physio-Check: Every new student receives a posture assessment.
Small Batches: Personalized corrections that you won't get in a crowded gym.
Safe Progression: We only move you to the next level when your body is ready.
At Neurospan Physiocare, we don’t believe in "one size fits all" fitness. Our Pilates program is a ladder—we help you climb from the very first step of foundational core work to the most advanced levels of functional strength.
No matter where you are starting today, we have a mat waiting for you.
� Beginner: Build the base.
� Intermediate: Find the flow.
� Advanced: Master the power.
Led by physiotherapy experts, because your movement deserves professional precision.
� Join us: 2/174, GD Mishra Path, Patliputra Colony
� Call to book your assessment: 7004755309 / 8969876509
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