🌼 Spring Gathering: Movement, Sound & Cake 🌼

Welcome the official start of Spring with lymphatic body flow, sound and connection.

We'll start with gentle movement to help your lymphatics flow, a “spring clean” from the inside out. The movements will leave you feeling lighter, freer and more energised.

You’ll then be guided into a deeply restful sound bath, with the soothing sounds of crystal bowls and soft chimes . A moment to completely switch off and allow your body & mind to rest and restore.

To finish we’ll gather for homemade cake, fresh filter coffee/tea/juice and a blether.

Celebrate the transition into Spring together and leave with a bounce in your step!
🌼🌼🌼🌼🌼🌼

You may also like the following events from Janet Baxter Yoga and Hypopressive:

• Next Tuesday, 3rd February, 07:00 pm, Just Sound in Haddington