STRONG POD- PASADENA

Strong Pod is a semi-private strength training experience designed for people who want real progress without the chaos of a large group class.

Each session is limited to just 3 participants, allowing for hands-on coaching, personalized adjustments, and a structured program focused on building strength, improving movement, and staying consistent.

This is a supportive training environment where you’ll lift with intention, track your progress, and get stronger week after week.

📍 Reflex Performance — Pasadena

Weekly Schedule:Tuesday — 7PMWednesday — 7PM (Coach Amber)Thursday — 7PMSaturday — 10AM (Coach Amber)

Membership Options:• 1x per week — $199/month• 2x per week — $289/month• 3x per week — $349/month

Spots are limited to maintain the quality of coaching.

Message me or scan the QR code to claim your spot.

Also check out other Workshops in Pasadena.