🚨 WOMEN'S EMPOWERED SELF-DEFENSE SEMINAR 🚨
Details:
Sunday SEptember 28th join us for a FREE 2.5-hour Women’s Self-Defense Seminar at Gracie Jiu-Jitsu Pasadena! 💥🥋
Do you feel prepared if someone were to threaten your safety? Whether you're walking alone at night or just want to feel more confident this seminar is designed to empower women through practical real-world self-defense skills.
🌟 NO EXPERIENCE REQUIRED! 🌟This seminar is open to women of all experience levels (13+). It's a safe supportive and FUN environment where you'll learn the basics of Brazilian Jiu-Jitsu and effective self-defense techniques.
What You’ll Learn:
✅ Four phase attack strategy of a stranger
✅ Manage the distance manage the damage
✅ Defend against common attacks
✅ How to get out of the worst position in an attack
✅ Boost your confidence and awareness in any situation
👊Wear comfortable workout clothing. This seminar will be active but not strenous. NO SPARRING — This isn’t about fighting it’s about learning techniques and strategies you can use when you need them most.
Who should attend?
🔹 Women of all ages (13+) no experience required.🔹
🔹 Anyone who wants to feel more confident and prepared in real-life situations. Anyone who has ever wondered if they were strong enough to defend themself. The answer is yes you are - with leverage and technique!
💡 This is the most supportive empowering introduction to Brazilian Jiu-Jitsu you'll find! We’ll focus on technique awareness and practical self-defense all in a welcoming judgment-free space.
🚨 LIMITED SPOTS AVAILABLE! 🚨🗓
Date: Sunday September 28th 2025 | 1:00 PM – 3:30 PM
📍 Location: Gracie Jiu-Jitsu Pasadena
🔒 Reserve your spot NOW!
📩 DM us @gjjpasadena
📞 Call: 626-633-7503
🌐 Sign up at: www.gjjpasadena.com
💖 Come learn grow and leave feeling stronger than ever. We can’t wait to see you there! 💖
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