As we welcome the Leo Full Moon, we step into a powerful moment of illumination, courage, and heart-centered expansion. Leo energy invites us to rekindle our inner fire, reconnect with our confidence, and honour the parts of ourselves that crave expression and joy. This full moon is an invitation to release old stories that dim your light and step into a more radiant, authentic version of yourself.
This sound bath is designed to support that process. Through the therapeutic vibrations of crystal bowls, metal bowls, and the grounding resonance of the gong, your body is guided into deep relaxation while your nervous system softens and recalibrates. Sound baths work by using frequency to shift you out of stress mode and into a state of rest, clarity, and emotional release. Many people experience sensations of spaciousness in the body, gentle energetic clearing, heightened intuition, and a renewed sense of calm.
If you’re new to sound baths, think of it as a meditative experience where you simply lie down, get cozy, and allow sound waves to wash over you. No movement is required—just breathe, relax, and receive. The frequencies of the instruments interact with your brainwaves, helping you slip into a deeply restorative state where healing and alignment naturally unfold.
Please bring:
• Yoga mat
• Cozy blanket & pillow
• Water
• Anything that brings comfort (eye mask, journal, warm layers)
• Arrive 15 minutes early to settle into the space
Location: Parry Sound Friendship Centre
Book your spot:
https://kundaliniyogawithkrysta.as.me/
Let the Leo Full Moon be a moment where you choose yourself, nourish your inner fire, and reconnect with your heart. I can’t wait to share this experience with you.
Also check out other Health & Wellness events in Parry Sound.
