Find your Flow with Qi Gong

Cultivate peace and vitality in just 30 minutes a week, no experience needed!

Join us for a guided Qi Gong session at Trinity Lutheran Church.

This practice is designed for all levels, whether you’re brand new or already familiar with Qi Gong, you’ll feel welcome to join in. No equipment needed, just comfortable clothes and an open mind.

What to expect:
Experience a calming 30-minute Qi Gong session led by an instructor who will guide you through gentle movements, mindful breathing, and meditative flow. You’ll leave feeling refreshed, centered, and connected with your community.

🌿 Celebrate balance, wellness, and connection with us every Wednesday (November-January) from 12:00–12:30 PM!

Reserve your spot now! ✨

You may also like the following events from Blue Zones Project Parkland-Spanaway:

• Next Wednesday, 14th January, 06:00 pm, Get Active with Zumba! - BZP PS in Parkland
• This month, 21st January, 06:00 pm, Healthy Cooking Made Simple - BZP PS in Parkland
• This month, 22nd January, 06:00 pm, Rise and Shine Cabaret Cafe's Approval Celebration in Parkland

Also check out other Health & Wellness events in Parkland.