Yoga Foundations Workshop (2 part class)

Curious about yoga but not sure where to start?
Or maybe you’ve taken classes but want to better understand why you’re doing what you’re doing?

Our Yoga Foundations Workshop is a two-part, beginner-friendly series designed to break yoga down in a supportive, approachable way, no pressure, no intimidation.

🧘‍♀️ What you’ll learn:
• Basic yoga poses and proper alignment
• How to move safely and confidently
• Breathwork fundamentals
• How to feel more comfortable stepping into any yoga class

This workshop is perfect for true beginners, those returning to yoga, or anyone wanting to strengthen their foundation and understanding of the practice.

Saturday January 17th & 24th
Time: 10:30am - 1230pm
Investment: $65

You may also like the following events from Collective Soul :

• This Sunday, 11th January, 01:00 pm, Self-Care Sunday in Panama City

Also check out other Workshops in Panama City, Health & Wellness events in Panama City.