Stretching for Seniors

Join us for Stretching for Seniors every Tuesday from 9:00 AM to 10:00 AM at Glenwood Community Center. This gentle stretching class is designed to help older adults improve flexibility, mobility, and overall wellness in a safe and supportive environment.

Stretching regularly can help reduce stiffness, improve balance, ease joint discomfort, and support everyday movement. Whether you’re just getting started or looking to maintain an active routine, this class is a great way to move, relax, and start your morning feeling refreshed.

You may also like the following events from Panama City Parks, Culture and Recreation:

• Next Monday, 23rd February, 05:00 pm, Vision Boards in Panama City
• Next Monday, 23rd February, 05:30 pm, Zumba with Chris Womack in Panama City
• Next Tuesday, 24th February, 03:00 pm, Panting & Creating in Panama City

Also check out other Workshops in Panama City, Health & Wellness events in Panama City.