Sunrise Movement + Meditation, 27 September | Event in Palm Coast | AllEvents

Sunrise Movement + Meditation

balance.palm coast

Highlights

Sat, 27 Sep, 2025 at 07:00 am

1.5 hours

101 Palm Harbor Parkway Unit 106, Palm Coast, FL

Advertisement

Date & Location

Sat, 27 Sep, 2025 at 07:00 am to 08:30 am (EDT)

101 Palm Harbor Parkway Unit 106

101 Palm Harbor Pkwy, Palm Coast, FL 32137-8004, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Sunrise Movement + Meditation
Awaken your body.
Align your breath.
Begin your day with clarity.
Let the sunrise inspire your practice. Begin your day from a place of balance and peace.
Join Christine for a rejuvenating 90-minute morning practice designed to gently awaken your body and mind as the sun rises. This all-levels class blends mindful movement with breath-focused flow and a grounding meditation to set a peaceful, energized tone for your day.
Begin with gentle movements and progress to more fluid sequences to increase circulation and flexibility, followed by a guided meditation to calm the mind and cultivate intention. As the morning light fills the space, you’ll leave feeling refreshed, centered, and ready to meet the day with purpose.
Perfect for: All levels — beginners welcome.
What to bring: Yoga mat and/or towel, water
Location details: Event held at Jungle Hut Beach, 125 Jungle Hut Road, Palm Coast, FL 32137. Bathrooms and free parking are available on site.


You may also like the following events from balance.palm coast:

Also check out other Health & Wellness events in Palm Coast, Workshops in Palm Coast.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Sunrise Movement + Meditation can be booked here.

Advertisement

Event Tags

Nearby Hotels

101 Palm Harbor Parkway Unit 106, Palm Coast, FL, United States
Reserve your spot

Host Details

balance.palm coast

balance.palm coast

3 Followers

5.0/5 Rating - 1 Reviews

Are you the host? Claim Event

Advertisement
Sunrise Movement + Meditation, 27 September | Event in Palm Coast | AllEvents
Sunrise Movement + Meditation
Sat, 27 Sep, 2025 at 07:00 am