Lunchtime Gentle Flow Yoga!

Gentle Flow is an all-levels yoga class on Mondays & Wednesdays!
We will begin our practice with movement and breath-work to help energize and de-stress. Then we will move through stretches to bring ease into the body.
Class will end with meditation and other relaxation exercises. Modifications are offered and encouraged.
At Fairport Dance Academy:
1 Victoria Place, Suite #140, Painesville

You may also like the following events from Branches of Wellness:

• Next Tuesday, 6th January, 09:30 am, NEW! Yoga Fit Fusion! 6-Week Session! in Painesville
• Next Tuesday, 6th January, 11:30 am, Yoga for Stroke Recovery! in Painesville
• Next Thursday, 8th January, 04:45 pm, Slow Flow Yoga! in Painesville

Also check out other Health & Wellness events in Painesville, Workshops in Painesville.