Edge & Flow Yoga invites you to carve out some time in your weekend to indulge in the most idyllic kind of Sunday mornings. Let go of the working week and awaken the body with a 60 minute morning yoga session, followed by a deliciously nutritious brunch to set you up for a fruitful weekend.
Prepare yourself for a deep and dynamic Vinyasa Flow practice, and accept the opportunity to find a few precious moments of inner peace and enjoyment on your mat. Once the practice is over, take time to refuel with your fellow yogis while you bask in your post-yoga glow. We guarantee you will leave feeling refreshed, revived and very well-fed.
Hosted by yoga teacher and self-confessed foodie Rosie, Yoga Brunch is a combination of everything she holds close to her heart; yoga, chilled vibes, bringing people together and family-style food gatherings. The aim is to create a space where people can relax, stretch out, be themselves and get to know those who they share their most intimate times with on the mat.
The yoga practice will be an all-ability Vinyasa Flow class. Beginners are welcomed and encouraged, and for the more advanced yogis, there will always be options to deepen the pose.
To book a space, please drop us a message.
DATE: Saturday 31st January 2026
TIME: 11am-1pm
PRICE: £30.00
ADDRESS: Three Palms Hotel, 21 Sands Road, Paignton TQ4 6EG (5* Food and Hygiene rated)
Price includes:
- 60 minute Vinyasa Flow yoga session
- Wholesome brunch box (dietary requirements catered for but please message in advance to let us know)
- Homemade sweet treat
- Choice of drink including herbal tea, filter coffee, juice or water
Also check out other Health & Wellness events in Paignton, Workshops in Paignton.
