Hip Opening Without the Drama A Flexibility Reset

Hip Opening Without the Drama
A Flexibility Reset

Tight hips don’t need to be forced open—they need to be understood.
Hip Opening Without the Drama focuses on safe, intelligent mobility for hips, hamstrings, and low back without strain or pain. You’ll learn why your hips feel tight, how to improve range of motion safely, and which stretches actually help instead of aggravate things.
Expect supported poses, slow transitions, and techniques you can repeat at home without fear.
📍 Saturday, February 14 | 2:00–4:00 PM
💲 $35

You may also like the following events from Ignite Fitness Studio LLC:

• Next month, 28th February, 02:00 pm, Ayurveda for Healthy Living Simple Wisdom for Everyday Life in Oxford

Also check out other Performances in Oxford, Arts events in Oxford, Theatre events in Oxford.