Red Wellness MEAL PREP CLASS

Meal Prep Class & Supper!!

Join us for a social start at 6pm, class start at 615pm.

Inspire Health will bring everything to prepare 3 family size meals with each meal consisting of over 1.5 lbs of meat and over a pound of veggies. {All seasonings, spices and olive oils included.} You will also take your meals home in a cute little Inspire Health insulated food bag--come prep with us!!

Three Take Home Meals:
Meatball Soup
Mongolian Beef w/Broccoli
Cowboy chicken w/Green Beans

I will also be TEACHING on EMOTIONAL eating, handouts, and Q&A for this class.


You will also get FREE supper with your class. TBD when closer to the event.

Only $90 for three take home family-sized meals, supper during class and the class itself! Click on the Ticket link to register--class size is limited, so register sooner than later!

Thank you,
Inspire Health

You may also like the following events from Inspire Health & Wellness:

• Next month, 12th August, 03:00 pm, Zimmerman Marketplace in Zimmerman
• Next month, 13th August, 11:00 am, Mayo WASECA in Waseca
• Next month, 23rd August, 12:00 pm, Mineral Springs Brewery in Owatonna

Also check out other Workshops in Owatonna, Health & Wellness events in Owatonna.