Breathwork Journey

Join Ayu Zuelke from Ubud, Bali for transformative breathwork journey — a safe, heart-opening space to release, reset, and rise.

This breathwork journey offers a safe, sacred, and heart-centered space for you to gently connect within, soften what’s been holding you back, and prepare yourself for empowerment and new beginnings. My approach is soft, intuitive, and emotionally supportive—creating space for you to feel, release, and open.

Breathwork is a powerful practice that supports healing on the emotional, physical, mental, and spiritual levels. Using a connected circular breathing technique combined with Rhythmic-attuned music, this journey invites you into deeper awareness, expanded consciousness, and gentle transformation.

This experience will support you to:

• Connect more deeply with yourself

• Release emotional blocks and old patterns

• Let go of limiting beliefs and inner tension

• Access higher states of awareness & intuition

• Awaken clarity, inspiration, and inner guidance

• Step into your personal power with softness

• Realign with your truth and your path

• Open space for new beginnings

What to Bring:

Please wear comfortable clothing, bring warm layers, eye mask, a mat or light blanket, water and come with an open heart and the willingness to receive.

Disclaimer:

*This breathwork session is intended for personal growth, emotional release, and relaxation.

*It is not a substitute for medical or mental health care.

*Participants with serious health conditions, heart problems, or pregnancy should consult a doctor before attending.

*By attending, you agree to participate at your own risk.

*Please listen to your body and pause or rest if needed during the session.

Also check out other Health & Wellness events in Oviedo.