Are you ready to build strength, confidence, and a better understanding of how kettlebells can transform your fitness journey? Join us for our Intro to Kettlebell for Beginners class, designed exclusively for women of all fitness levels.
This session will cover the fundamentals of kettlebell training, including proper form, basic movements, and tips for avoiding common mistakes. Whether you’re new to fitness or looking to add something fresh to your routine, this class is the perfect place to start.
What to Expect:
• Learn the basics of kettlebell techniques, including swings, squats, and presses.
• Hands-on coaching from a certified Hardstyle Kettlebell Trainer.
• A supportive, empowering atmosphere designed for women.
• A fun and engaging workout that builds strength and burns calories!
💪 What to Bring: Comfortable workout clothes, water bottle, and a positive attitude!
Space is limited to ensure personalized attention, so don’t wait to reserve your spot. Let’s swing into strength together!
Sign Up Today!
Call or Text Jeannie at +18153139118
Feel limitless. Feel strong. See you there!
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