Pilates & Prayer

Join us for a transformative and refreshing experience that blends the physical discipline of Pilates with the spiritual nourishment of worship and prayer.

This event is designed to promote holistic wellness for the mind, body, and spirit while fostering fellowship and community in a supportive, faith - filled atmosphere to connect and build community amongst like - minded women. Come as you are, leave prayed up and worked out!

Your ticket includes:
Beginner’s Pilates flow led by Soul Essentials Wellness
Guided Prayer session with Journey Sisters
Take home wellness kit
Refreshing tea and healthy bites

Frequently asked questions

What should I wear?

Comfortable and modest workout attire. We will be wearing purple if you would like to join us in wearing purple
What should I bring?

Water bottle, towel if needed. Mats and all other equipment will be provided.

https://seywellness.com/b/NFSPs

Also check out other Health & Wellness events in Ottawa Hills.