Cardio Drumming

Led by Sara Sparrow with West Michigan Fitness and Cardio Drumming

Thursday, October 2 at 2 PM and 6:30 PM
(If both classes fill, then a third class will open Saturday, October 4 at 10 AM)

Cardio drumming is a fun and low-impact fitness class that combines drumming with aerobic exercise. Participants use drumsticks to hit an exercise ball inside a bucket, following the rhythm of the music while incorporating movements. It’s a whole-body workout for all ages and fitness levels, even while sitting in a chair. Class sizes are limited to 20 participants, so sign up for one class only. REGISTRATION REQUIRED.

You may also like the following events from Otsego District Library:

• This Tuesday, 29th July, 10:00 am, Cotton Candy Colors - Science that tastes good! in Otsego
• This Tuesday, 29th July, 02:00 pm, Color Pop Art Lab - Weekly Teen/Tween Event in Otsego
• This Wednesday, 30th July, 10:00 am, Creative Stations in Otsego

Also check out other Workshops in Otsego.