with Olive Bieringa and Otto Ramstad
Friday 18-21
Saturday & Sunday 10-17
PRAXIS Oslo in Hausmania, 34 Hausmans gate
Entrance through then back gate behind Vega Scene
Our muscles establish a tensile three-dimensional grid for the balanced support and movement of the skeletal structure by providing the elastic forces that move the bones through space. They provide the dynamic contents of the outer envelope of flesh encompassing the skeletal structure. Through this system we embody our vitality, express our power, and engage in the dialogue of resistance and resolution.
This course includes:
-Innovative muscle principles (proximal and distal initiation, muscle coupling and currenting, A and B muscles, four stages of a muscle action).
-Embodying muscles and initiating movement at the molecular level (actin and myosin).
-The embodied functions of proprioceptors (muscle spindles and Golgi tendon organs).
-Interrelationships between muscles in different parts of the body and as they pass through different fascial planes.
-Techniques of muscle reeducation and training.
This workshop is for movers, dancers, performers, yoga practitioners, bodyworkers, occupational and physical therapists, somatic psychotherapists, infant/child educators, and those from other body-mind disciplines interested in cellular consciousness, movement, and mindfulness. No prior experience with Body-Mind Centering® is necessary.
Registration
Regular rate 3000 kr /early bird 2600 paid 4 weeks before workshop
Artist rate 2200 kr/ early bird 1900 kr paid 4 weeks before workshop
Join the 165 BMC training. Learn more here
Email
ZXZlcnlib2R5IHwgYm9keWNhcnRvZ3JhcGh5ICEgb3Jn to register.
Payment via VIPPS Olive Bieringa
Paypal
ZXZlcnlib2R5IHwgYm9keWNhcnRvZ3JhcGh5ICEgb3Jn
Body-Mind Centering® is a registered service mark of Bonnie Bainbridge Cohen.
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