Stillness beyond thought. Awareness beyond self. Liberation beyond effort.
If spiritual awakening calls to you,
If you’re called to time-tested traditional practice,
But seek a training without dogma and cultural overlays,
If you want to take your practice to the next level,
This is the training for you.
Join me for a three-day immersion into the luminous simplicity of Mahamudra – the Great Seal of reality – and into direct recognition of fundamental consciousness: Nirvana. Through guided meditation and condensed wisdom teachings following the highly effective Pointing Out style of the Tibetan Gelugpa tradition (characterised by high personalisation and immediate feedback), supplemented by modern embodiment practices, we will explore:
– Cutting Through the conceptual mind – Recognising and releasing thoughts as fleeting waves
– Resting in the Natural State – Effortless awareness and the ceasing of grasping
– Crossing Over into Awakening – Special Pointing Out instructions for entering Nirvana
– Embodiment and integration – Guidance and support to bring awakened presence into daily life
Friday – Orientation & Settling the Mind
🧘♂️17:00 – 18:30 | Arrival, introductions and opening meditation
🧘♂️18:45 – 20:00 | Opening talk: Mahamudra: Three turnings, three maps, four yogas
🧘♂️20:00 – 21:00 | Guided meditation
Saturday – Entering the View
🧘♂️09:00 – 09:30 | Guided meditation
🧘♂️09:30 – 11:00 | Teaching & meditation: Beyond thought, the levels of mind
🧘♂️11:00 – 12:00 | Moving meditation and yoga
🧘♂️12:00 – 13:00 | Silent meditation and meditation feedback
Lunch break
🧘♂️14:30 – 15:00 | Guided meditation
🧘♂️15:00 – 15:30 | Q&A & meditation feedback
🧘♂️15:30 – 16:30 | Teaching & meditation: The union of stillness & movement
🧘♂️16:45 – 18:00 | Teaching & meditation: Crossing over, entering Nirvana
🧘♂️18:00 – 19:00 | Q&A & meditation feedback
Sunday – Integrating Mahamudra into Life
🧘♂️09:00 – 09:30 | Guided meditation
🧘♂️09:30 – 10:00 | Q&A & meditation feedback
🧘♂️10:00 – 11:30 | Teaching & meditation: Resting in awareness, as awareness
🧘♂️11:45 – 13:00 | Silent meditation and feedback
Lunch break
🧘♂️12:30 – 13:00 | Guided meditation
🧘♂️13:00 – 14:00 | Q&A and meditation feedback
🧘♂️14:00 – 15:30 | Teaching & meditation: A holistic path
🧘♂️16:00 – 16:30 | Silent meditation
🧘♂️16:30 – 18:00 | Closing sharing, dedication of merit
Whether you are a seasoned meditator or wanting to take a decisive step onto the path, this retreat offers a rare opportunity to turn inward, enter or stabilise awake awareness, and taste the freedom that was never lost. This has been my primary daily meditation for nearly eight years, and it was a *dramatic* and immediate improvement upon the many other meditation styles I had been practicing until then.
Please feel free to contact me if you are unsure if this retreat is for you, via private message or on 46812301, or have a look at www.victor-way.com for more information about me and my teachings.
Accommodation and food is not provided
Registration upon payment:
Either Vipps or PayPal to 46812301
or use
IBAN: NO63 9722 3483 511
SWIFT/BIC: DNBANOKKXXX
Early bird until June 1st: 3333 NOK
Regular bird until August 1st: 3999 NOK
If your heart is ready but your wallet is light, reduced rates are available upon request.
The mind is like space—unbound, luminous and free. Come and see for yourself.
Also check out other Health & Wellness events in Oslo, Workshops in Oslo.
