Welcome to Dynamic Meditation – Daytime Session
This Dynamic Meditation is a powerful, active meditation designed to release stress, clear emotional blocks, and awaken your inner vitality. In our daily lives, emotions, tension, and unexpressed energy accumulate in the body and nervous system.
This practice exists to move that energy through, rather than suppress it.
It helps you shake off mental clutter and reconnect deeply with your body and life force.
Through guided movement, conscious breathing, sound, and stillness, this meditation helps you discharge what no longer serves you, creating space for clarity, balance, and inner silence. By first allowing intensity and expression, the body and mind can finally relax — making true stillness possible.
This meditation is intense and cathartic. It’s not about sitting quietly—it’s about fully expressing, releasing, and then resting in deep awareness. Expect moments of high energy followed by profound calm and clarity.
No previous meditation experience is needed. This session is open to all, but please come with the understanding that it is a strong and transformative practice, both physically and emotionally.
𝐖𝐡𝐲 𝐰𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐭𝐡𝐢𝐬 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧:
⇨ To release stored stress and emotional tension
⇨ To reset the nervous system and mental patterns
⇨ To reconnect with aliveness, clarity, and inner truth
⇨ To experience stillness that arises naturally after release
Wear comfortable clothes, come with an open mind, and allow yourself to fully experience whatever arises.
Bring: waterbottle, earplugs if you are sensitive to loud sounds.
𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧:
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Storgata 36, Prindsen Yoga & Terapi
𝗗𝗮𝘁𝗲: March 24
𝗧𝗶𝗺𝗲: 10:00 - 12:00 (doors open 15min before-please arrive on time)
𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁:
Regular price: 300NOK
**Low income: Student/Ufør/aap/unemployed: 250NOK
𝗩𝗶𝗽𝗽𝘀: Oslo Soul Circle #945890
𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗻𝗼𝘁𝗲: Meditation + date + e-mail (if you’re new)
** English and Norwegian
** Refund only if cancelled
** Stay up to date with information posted in the event
𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫:
𝐀𝐧𝐧𝐢𝐤𝐞𝐧 𝐌𝐢𝐧 is the woman behind Oslo Soul Circle (OSC) and Oslo Kundalini Academy & Alchemy (OKA)
A devoted energy explorer, Kundalini Alchemy Initiator, and meditation practitioner.
She’s a curious creatrix known for creating safe, fun and sacred spaces for deep transformation, where energy flows freely, emotions are welcomed, and the body becomes a vessel for higher states of awareness
She guides people (1:1 and in groups— both online and in-person) through their shadows, showing them that what they fear is not their enemy—it is their initiation.
Her journey has led her through various healing modalities she now weaves in with Kundalini Activation, meditation and hypnosis.
She invite others to explore energy, frequency, and consciousness—through breath, movement, stillness & sound—in various workshop & events at Oslo Soul Circle.
Certified Kundalini Activation Facilitator Level 1 + Level 2 through Temple of KA by Iva Kelsey
https://www.instagram.com/animin_skydancer
Animin Kundalini Alchemy Community FB messenger Group chat:
https://m.me/cm/AbYGh3gsRy_ennO8/?send_source=cm:copy_invite_link
Follow for other events:
https://www.instagram.com/oslo.soul.circle
https://www.facebook.com/oslosoulcircle
You may also like the following events from Oslo Soul Circle:
Also check out other
Health & Wellness events in Oslo,
Workshops in Oslo.
