WELCOME TO OUR BODYWORK AND CONTACT IMPROVISATION RETREAT!
We are delighted to invite you to join us for a transformative experience dedicated to the exploration of the intersection of Bodywork and Contact Improvisation.
Set against the enchantingly alive backdrop of Nordmarka, this week offers an opportunity to deepen your practice, connect with nature, yourself and each other.
As we embark on this journey together, we encourage you to embrace the process of discovery and embodied expression. May this retreat serve as a nurturing environment for wholesome explorations, dance, growth, creativity and body-wisdom.
We look forward to sharing this unique experience with you!
This retreat offers an opportunity for all those interested in exploring bodywork and its connection to Contact Improvisation (CI).
๐ฝ๐ค๐๐ฎ๐ฌ๐ค๐ง๐ , ๐ช๐ฏ ๐ต๐ฉ๐ช๐ด ๐ค๐ฐ๐ฏ๐ต๐ฆ๐น๐ต ๐ฎ๐ฆ๐ข๐ฏ๐ด ๐ต๐ฉ๐ข๐ต ๐ธ๐ฆ ๐ฆ๐ฏ๐จ๐ข๐จ๐ฆ ๐ช๐ฏ ๐ข ๐ด๐ฑ๐ฆ๐ค๐ช๐ง๐ช๐ค ๐ข๐ฏ๐ฅ ๐ด๐ฑ๐ฆ๐ค๐ช๐ข๐ญ ๐ธ๐ข๐บ ๐ต๐ฐ ๐ณ๐ฆ๐ญ๐ข๐ต๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ฃ๐ฐ๐ฅ๐ช๐ฆ๐ด - ๐ต๐ฐ ๐ฐ๐ง๐ง๐ฆ๐ณ ๐ฆ๐ข๐ค๐ฉ ๐ฐ๐ต๐ฉ๐ฆ๐ณ ๐ข ๐ธ๐ฐ๐ณ๐ฌ ๐ต๐ฉ๐ข๐ต ๐ข๐ช๐ฎ๐ด ๐ต๐ฐ ๐ฉ๐ฐ๐ญ๐ฅ ๐ด๐ฑ๐ข๐ค๐ฆ ๐ต๐ฐ๐ธ๐ข๐ณ๐ฅ๐ด ๐ฆ๐ฎ๐ฃ๐ฐ๐ฅ๐ช๐ฆ๐ฅ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ข๐ฏ๐ฅ ๐ธ๐ฆ๐ญ๐ญ๐ฃ๐ฆ๐ช๐ฏ๐จ, ๐ข๐ต ๐ด๐ฐ๐ฎ๐ข๐ต๐ช๐ค ๐ข๐ฏ๐ฅ ๐ฆ๐ฎ๐ฃ๐ฐ๐ฅ๐ช๐ฎ๐ฆ๐ฏ๐ต ๐ญ๐ฆ๐ท๐ฆ๐ญ๐ด.
๐พ๐ค๐ฃ๐ฉ๐๐๐ฉ ๐๐ข๐ฅ๐ง๐ค๐ซ๐๐จ๐๐ฉ๐๐ค๐ฃ ๐ช๐ด ๐ถ๐ฏ๐ฅ๐ฆ๐ณ๐ด๐ต๐ฐ๐ฐ๐ฅ ๐ข๐ด ๐ต๐ฉ๐ฆ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ ๐ต๐ฉ๐ข๐ต ๐ฆ๐ฎ๐ฆ๐ณ๐จ๐ฆ๐ด ๐ง๐ณ๐ฐ๐ฎ ๐ต๐ฉ๐ฆ ๐ฎ๐ฆ๐ฆ๐ต๐ช๐ฏ๐จ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฐ๐ฑ๐ฆ๐ฏ ๐ด๐ฑ๐ข๐ค๐ฆ ๐ฐ๐ง ๐ช๐ฎ๐ฑ๐ณ๐ฐ๐ท๐ช๐ด๐ข๐ต๐ช๐ฐ๐ฏ, ๐ค๐ณ๐ฆ๐ข๐ต๐ช๐ฏ๐จ ๐ต๐ฉ๐ช๐ด ๐ฅ๐ข๐ฏ๐ค๐ฆ ๐ง๐ฐ๐ณ๐ฎ ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ค๐ญ๐ฆ๐ข๐ณ ๐ฃ๐ข๐ด๐ช๐ด ๐ฐ๐ง ๐ณ๐ฆ๐ด๐ฆ๐ข๐ณ๐ค๐ฉ๐ช๐ฏ๐จ ๐จ๐ณ๐ข๐ท๐ช๐ต๐บ ๐ข๐ฏ๐ฅ ๐ฎ๐ฐ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฑ๐ฉ๐บ๐ด๐ช๐ค๐ข๐ญ ๐ค๐ฐ๐ฏ๐ต๐ข๐ค๐ต, ๐ธ๐ฉ๐ช๐ญ๐ฆ ๐จ๐ฐ๐ช๐ฏ๐จ ๐ข๐ญ๐ฐ๐ฏ๐จ ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ช๐ด ๐ฃ๐ฆ๐ข๐ถ๐ต๐ช๐ง๐ถ๐ญ ๐ฑ๐ญ๐ข๐ค๐ฆ ๐ฐ๐ง ๐ฏ๐ฐ๐ต ๐ฌ๐ฏ๐ฐ๐ธ๐ช๐ฏ๐จ ๐ธ๐ฉ๐ข๐ต ๐ธ๐ช๐ญ๐ญ ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ ๐ฏ๐ฆ๐น๐ต ๐ข๐ด ๐ต๐ฉ๐ฆ ๐ค๐ญ๐ฆ๐ข๐ณ ๐จ๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ.
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PRACTICALLY:
The basic structure of the meeting is:
โข ๐๐จ๐๐ฒ๐ฐ๐จ๐ซ๐ค ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ ๐ข๐ง ๐ญ๐ก๐ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐
โข ๐๐ฉ๐๐ง ๐ซ๐๐ฌ๐๐๐ซ๐๐ก ๐๐ข๐ซ๐๐๐ญ๐๐ ๐ญ๐จ ๐.๐ข. ๐๐ง๐ ๐๐๐ฆ๐ฆ๐ข๐ง๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐๐ญ๐๐ซ๐ง๐จ๐จ๐ง
โข ๐๐ ๐๐ข๐ฆ ๐๐ฏ๐๐ง๐ข๐ง๐ ๐ฌ ๐ญ๐จ ๐๐ ๐ซ๐๐ฌ๐ญ๐๐ฎ๐ฅ, ๐ญ๐จ ๐จ๐๐๐๐ซ ๐ฌ๐ฉ๐๐๐ ๐๐ง๐ ๐ญ๐ข๐ฆ๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐จ๐๐ฒ ๐ญ๐จ ๐ข๐ง๐ญ๐๐ ๐ซ๐๐ญ๐.
We have the guidance offerings from the team in the mornings, and a direction to focus on the practices of C.I. in the afternoon.
๐ซโต ๐๐ฉ๐ฆ๐ณ๐ฆ ๐ช๐ด ๐ฃ๐ค ๐ข๐ช๐จ๐๐ ๐๐ฃ๐ฅ๐ช๐ฉ ๐ง๐ฐ๐ณ ๐ต๐ฉ๐ช๐ด ๐ณ๐ฆ๐ต๐ณ๐ฆ๐ข๐ต ๐ข๐ฏ๐ฅ ๐ฏ๐ฐ ๐ค๐ฉ๐ข๐ต๐ต๐ช๐ฏ๐จ ๐ข๐ญ๐ญ๐ฐ๐ธ๐ฆ๐ฅ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฅ๐ข๐ฏ๐ค๐ฆ ๐ด๐ฑ๐ข๐ค๐ฆ.
๐๐ฐ๐ณ๐ฅ๐ด ๐ข๐ณ๐ฆ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ธ๐ฆ๐ญ๐ค๐ฐ๐ฎ๐ฆ ๐ธ๐ฉ๐ฆ๐ฏ ๐ฏ๐ฆ๐ฆ๐ฅ๐ฆ๐ฅ ๐ง๐ฐ๐ณ ๐ด๐ข๐ง๐ฆ๐ต๐บ ๐ณ๐ฆ๐ข๐ด๐ฐ๐ฏ๐ด. โต๐ซ
We have a wooden Studio at our disposal, cozy common areas with fireplace, accommodation in tents and in collective rooms,
as well as access to a sauna and the Norwegian nature.
The food is vegetarian and provided by the retreat, with three meals a day.
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WHEN & WHERE?
From the 3rd to the 9th of August 2025 at Nordmarskapelet,
in the stunning surroundings of Nordmarka.
appoximately 2 hours from Oslo incl. a beautiful one hour hike from Frognerseteren st.
Nordmarka 885, 0891 Oslo, Norge
https://maps.app.goo.gl/YXaQHSkwTPUXnRCG7
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Organising Team -
Alessandro Rivellino, Mario Blanco, Julia Schmidt, Ann Kristin Foss Holten.
Focus Team -
Alessandro Rivellino, Ann Kristin Foss Holten, Mario Blanco, Julia Schmidt.
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THE COST IS:
477 euro for 7 days per person in own tent.
519 euro for 7 days per person in bed (shared rooms).
615 euro for 7 days per person in the Special Cabin (shared rooms).
If you plan to stay in between the Silent Retreat and Bodywork into Ci right, a daily fee may apply.
We have a limit of 45 participants.
Inscriptions open now until the places are filled.
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FOR REGISTRATION:
https://forms.gle/qive5r745Qbmp2T19
Ym9keXdvcmtjaXJldHJlYXQgfCBnbWFpbCAhIGNvbQ==
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