WELCOME TO OUR BODYWORK AND CONTACT IMPROVISATION RETREAT!
We are delighted to invite you to join us for a transformative experience dedicated to the exploration of the intersection of Bodywork and Contact Improvisation.
Set against the enchantingly alive backdrop of Nordmarka, this week offers an opportunity to deepen your practice, connect with nature, yourself and each other.
As we embark on this journey together, we encourage you to embrace the process of discovery and embodied expression. May this retreat serve as a nurturing environment for wholesome explorations, dance, growth, creativity and body-wisdom.
We look forward to sharing this unique experience with you!
This retreat offers an opportunity for all those interested in exploring bodywork and its connection to Contact Improvisation (CI).
𝘽𝙤𝙙𝙮𝙬𝙤𝙧𝙠, 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘤𝘰𝘯𝘵𝘦𝘹𝘵 𝘮𝘦𝘢𝘯𝘴 𝘵𝘩𝘢𝘵 𝘸𝘦 𝘦𝘯𝘨𝘢𝘨𝘦 𝘪𝘯 𝘢 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 𝘢𝘯𝘥 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘸𝘢𝘺 𝘵𝘰 𝘳𝘦𝘭𝘢𝘵𝘦 𝘸𝘪𝘵𝘩 𝘣𝘰𝘥𝘪𝘦𝘴 - 𝘵𝘰 𝘰𝘧𝘧𝘦𝘳 𝘦𝘢𝘤𝘩 𝘰𝘵𝘩𝘦𝘳 𝘢 𝘸𝘰𝘳𝘬 𝘵𝘩𝘢𝘵 𝘢𝘪𝘮𝘴 𝘵𝘰 𝘩𝘰𝘭𝘥 𝘴𝘱𝘢𝘤𝘦 𝘵𝘰𝘸𝘢𝘳𝘥𝘴 𝘦𝘮𝘣𝘰𝘥𝘪𝘦𝘥 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘸𝘦𝘭𝘭𝘣𝘦𝘪𝘯𝘨, 𝘢𝘵 𝘴𝘰𝘮𝘢𝘵𝘪𝘤 𝘢𝘯𝘥 𝘦𝘮𝘣𝘰𝘥𝘪𝘮𝘦𝘯𝘵 𝘭𝘦𝘷𝘦𝘭𝘴.
𝘾𝙤𝙣𝙩𝙖𝙘𝙩 𝙄𝙢𝙥𝙧𝙤𝙫𝙞𝙨𝙖𝙩𝙞𝙤𝙣 𝘪𝘴 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘰𝘰𝘥 𝘢𝘴 𝘵𝘩𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘵𝘩𝘢𝘵 𝘦𝘮𝘦𝘳𝘨𝘦𝘴 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘮𝘦𝘦𝘵𝘪𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦 𝘰𝘱𝘦𝘯 𝘴𝘱𝘢𝘤𝘦 𝘰𝘧 𝘪𝘮𝘱𝘳𝘰𝘷𝘪𝘴𝘢𝘵𝘪𝘰𝘯, 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘥𝘢𝘯𝘤𝘦 𝘧𝘰𝘳𝘮 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘭𝘦𝘢𝘳 𝘣𝘢𝘴𝘪𝘴 𝘰𝘧 𝘳𝘦𝘴𝘦𝘢𝘳𝘤𝘩𝘪𝘯𝘨 𝘨𝘳𝘢𝘷𝘪𝘵𝘺 𝘢𝘯𝘥 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘤𝘰𝘯𝘵𝘢𝘤𝘵, 𝘸𝘩𝘪𝘭𝘦 𝘨𝘰𝘪𝘯𝘨 𝘢𝘭𝘰𝘯𝘨 𝘸𝘪𝘵𝘩 𝘵𝘩𝘪𝘴 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘱𝘭𝘢𝘤𝘦 𝘰𝘧 𝘯𝘰𝘵 𝘬𝘯𝘰𝘸𝘪𝘯𝘨 𝘸𝘩𝘢𝘵 𝘸𝘪𝘭𝘭 𝘩𝘢𝘱𝘱𝘦𝘯 𝘯𝘦𝘹𝘵 𝘢𝘴 𝘵𝘩𝘦 𝘤𝘭𝘦𝘢𝘳 𝘨𝘳𝘰𝘶𝘯𝘥 𝘰𝘧 𝘵𝘩𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦.
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PRACTICALLY:
The basic structure of the meeting is:
• 𝐁𝐨𝐝𝐲𝐰𝐨𝐫𝐤 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐨𝐫𝐧𝐢𝐧𝐠
• 𝐎𝐩𝐞𝐧 𝐫𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐝𝐢𝐫𝐞𝐜𝐭𝐞𝐝 𝐭𝐨 𝐜.𝐢. 𝐚𝐧𝐝 𝐉𝐚𝐦𝐦𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐚𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧
• 𝐖𝐞 𝐚𝐢𝐦 𝐞𝐯𝐞𝐧𝐢𝐧𝐠𝐬 𝐭𝐨 𝐛𝐞 𝐫𝐞𝐬𝐭𝐟𝐮𝐥, 𝐭𝐨 𝐨𝐟𝐟𝐞𝐫 𝐬𝐩𝐚𝐜𝐞 𝐚𝐧𝐝 𝐭𝐢𝐦𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐭𝐨 𝐢𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐞.
We have the guidance offerings from the team in the mornings, and a direction to focus on the practices of C.I. in the afternoon.
💫✵ 𝘛𝘩𝘦𝘳𝘦 𝘪𝘴 𝙣𝙤 𝙢𝙪𝙨𝙞𝙘 𝙞𝙣𝙥𝙪𝙩 𝘧𝘰𝘳 𝘵𝘩𝘪𝘴 𝘳𝘦𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘥 𝘯𝘰 𝘤𝘩𝘢𝘵𝘵𝘪𝘯𝘨 𝘢𝘭𝘭𝘰𝘸𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘥𝘢𝘯𝘤𝘦 𝘴𝘱𝘢𝘤𝘦.
𝘞𝘰𝘳𝘥𝘴 𝘢𝘳𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘸𝘦𝘭𝘤𝘰𝘮𝘦 𝘸𝘩𝘦𝘯 𝘯𝘦𝘦𝘥𝘦𝘥 𝘧𝘰𝘳 𝘴𝘢𝘧𝘦𝘵𝘺 𝘳𝘦𝘢𝘴𝘰𝘯𝘴. ✵💫
We have a wooden Studio at our disposal, cozy common areas with fireplace, accommodation in tents and in collective rooms,
as well as access to a sauna and the Norwegian nature.
The food is vegetarian and provided by the retreat, with three meals a day.
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WHEN & WHERE?
From the 3rd to the 9th of August 2025 at Nordmarskapelet,
in the stunning surroundings of Nordmarka.
appoximately 2 hours from Oslo incl. a beautiful one hour hike from Frognerseteren st.
Nordmarka 885, 0891 Oslo, Norge
https://maps.app.goo.gl/YXaQHSkwTPUXnRCG7
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Organising Team -
Alessandro Rivellino, Mario Blanco, Julia Schmidt, Ann Kristin Foss Holten.
Focus Team -
Alessandro Rivellino, Ann Kristin Foss Holten, Mario Blanco, Julia Schmidt.
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THE COST IS:
477 euro for 7 days per person in own tent.
519 euro for 7 days per person in bed (shared rooms).
615 euro for 7 days per person in the Special Cabin (shared rooms).
If you plan to stay in between the Silent Retreat and Bodywork into Ci right, a daily fee may apply.
We have a limit of 45 participants.
Inscriptions open now until the places are filled.
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FOR REGISTRATION:
https://forms.gle/qive5r745Qbmp2T19
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Also check out other Meetups in Oslo.
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