Orting Rec Low-Impact Strength Class

This class includes weight training and abdominal work. Participants should bring a set of medium/heavy weights (1-10lbs) if possible, water bottle, hand towel, and a yoga mat. After a quick warm up, strength work will include alternating between upper body and lower body weightlifting exercises set to music. Then we will bring out our mats to complete our session on the floor with some abdominal work and stretching. All ages (18+) and abilities welcome!

This class takes place every THURSDAY from 6:00-7:00pm at the Multipurpose Center (the library building) located at 202 Washington Ave. S. in Orting. The cost is $34 per 4-week session. $9 per drop-in.

January dates: 1/8, 1/15, 1/22, 1/29

February dates: 2/5, 2/12, 2/19, 2/26

You may also like the following events from Orting Recreation:

• Next Thursday, 8th January, 07:00 pm, Bonsai Study Group in Orting
• This month, 13th January, 06:00 pm, Orting Rec Dance Fitness Class in Orting
• This month, 15th January, 07:00 pm, Orting Rec Beginner Yoga in Orting

Also check out other Workshops in Orting, Sports events in Orting, Health & Wellness events in Orting.