Belly Dance & Bird Yoga Adventure

Join MYA & Lori Kogut for wicked fun in Webster Park along the Stillwater River. We’ll enjoy belly dancing and yoga mixed with birding as well as a yummy vegetarian picnic. Adventures can take a stroll across the bridge along the river trail for a sweet finale.

Lori will start us off and as she says, every body can belly dance! Have fun and learn some basic belly dance moves put to energetic music. We’ll get in a little core workout along with working our shimmies! We will use veils, no worries if you don’t have one, Lori has plenty to share. She has been belly dancing for more than 20 years and has a passion for teaching to help everyone discover their inner belly dancer!

Post dancing Holly will lead adventurers thru short yoga flows in different areas of the park taking in the birds as we walk and as we move thru postures. She was a naturalist for Maine Audubon and still has a huge love for feathered friends and sharing that enthusiasm. On hikes or in her yoga in the park classes, Holly can’t help but call out the names of the birds she hears, might as well really lean into it! Absolutely no yoga experience necessary.

Then it’s time for a super yummy vegetarian picnic followed up by a stroll along the Stillwater River.

Don’t miss out on a local Saturday adventure in the park as we share lots of movement and joy in the beautiful outdoors!

Cost: $45

Payment is accepted via Venmo @maineyogaadventures_ or please visit maineyogaadventures.com for more information. Reach out to 207-299-0082 for any questions.

You may also like the following events from Maine Yoga Adventures:

• Next Wednesday, 6th August, 10:00 am, Webster Park Yoga in Orono

Also check out other Trips & Adventurous Activities in Orono, Health & Wellness events in Orono.