🌿THE DEEP PAUSE: Holistic Wellness Retreat Day

Arrive to your sanctuary, nestled in the Lancashire countryside. Your day will flow gently through practices of Yoga, Mindfulness and Breathwork, supporting both body and mind to soften and realign. A deeply restorative Sound Immersion will then carry you into stillness, allowing the vibrations to wash away tension and open space within.

A nutritious, plant based, heart-warming lunch will be served, along with tea and a home baked treat to ground the retreat with warmth and gentle connection before returning home.

With its seasonal rhythm and cosy space, The Deep Pause offers a different flow from our spring and summer retreats — a chance to pause fully, nourish yourself deeply, and develop a sense of inner peace and wellbeing as the darker months unfold.

If you'd like to extend your day into an overnight, check out our beautiful accommodation option available (subject to availability).

Also check out other Health & Wellness events in Ormskirk.