NEW CLASS ✨ Breathing Space ~
Aiming to Inspire Your Whole Body
Through An Intentional Breathing Practice.
Commencing September ✨
Rufford Village Hall Monday 9:30am
Online Available.
Creating a Space in the Beginning of
Your Wk All For You.
In The Practice Of Classical Pranayama.
You are Welcome to
Sit,
Lie Down,
Or Use a Chair
& Enjoy What you Wish.
There will be Some
✨Very Light Yoga Movement to Relax
✨Short Meditation
✨Pranayama
✨Quiet Relaxation
✨Community Connection
Breathing is our Fundamental Birth Right &
Our Best Gift in this Life.
We Will Practice Together Quietly &
Use A Variety of Breathing Methods that
Invite Upliftment Expansion &
Radiant Health.
This Class is for Anyone Who Wishes to Make Positive Change & Calm The Nervous System
Induce More Vitality &
Quality of Everyday Living.
From Angst/Restlessness to Deeply Centred.
Relieving Stress, Anxiety, Nervousness,
Helping to Balance & Stabilise
The Physical, Mental & Emotional Bodies.
To Cleanse & Purify & To Assist
The Movement Oxygen More Clearly around
The Whole Bodily System.
Welcoming in Strong Confident
Steadiness of Self,
Courage & Connection to
Your Inner Power & Peace
1 Hour Of Intentional Space
For High Frequency Living.
Contact Myself Dawn
if you would like more information
Or to book.
07841520999
Commencing September ✨
Rufford Village Hall Monday 9:30am
Online Available.
Monthly Block/
Single Bookings ~
Concessions Available.
Also check out other Health & Wellness events in Ormskirk, Workshops in Ormskirk.
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