Warriors Need Stillness — Yin Yoga for Recovery and Renewal
Step into a sacred pause — a space where warriors come to rest, reflect, and remember who they are. This class is designed for those walking the path of sobriety, healing, and self-discovery.
Guided by the wisdom of elk medicine — strength, endurance, and grounded leadership — we move gently through yin yoga practices that restore balance and connect you to your roots.
Set in a supportive, judgment-free community, each session offers a safe space for thoughtful self-reflection, emotional release, and nervous system repair.
Together, we learn that even the strongest among us need stillness.
Because healing isn’t about perfection — it’s about presence, nature, and coming home to yourself.
Also check out other Health & Wellness events in Ormond Beach, Workshops in Ormond Beach.
