Wellness by the Lake with HAPBWA Foundation

🗓 Date: Saturday, October 25, 2025
🕘 Time: 9:00 AM – 12:00 PM
📍 Location: Cypress Grove Park – by the lake
290 Holden Ave, Orlando, FL 32839

Join us for a refreshing morning of wellness, movement, and community in the beautiful setting of Cypress Grove Park, right by the lake. This informal gathering is all about reconnecting with your body, your mind, and your community.

Come dressed in your workout clothes and bring your yoga mat, cushions, or whatever makes you comfortable — we’ll spend the morning outdoors, moving, learning, and sharing together.

✨ Zumba session to get your energy flowing
✨ Gentle yoga practice for balance and relaxation
✨ Guest pharmacist speaking on natural hormones and health
✨ (Tentative) Carol Kit sharing insights on holistic health

This event is designed to:

• Encourage physical and mental wellness
• Provide practical health education from trusted professionals
• Build community in a relaxed and inclusive environment

• Cost: Free event (registration required)
• Dress Code: Workout clothes, comfortable for outdoor activity
• Bring: Yoga mat, cushion, or blanket for sitting by the lake
• Organized by: HAPBWA Foundation, part of our commitment to women’s health, empowerment, and community

⚠️ We reserve the right of admission.
📸 By attending, you consent to being photographed/filmed and grant HAPBWA Foundation the right to use your image for social media and promotional purposes.

Spots are limited. Reserve your place and start your Saturday with wellness, community, and purpose.

🔗 hapbwafoundation.org

By attending this event, you consent to being photographed/filmed and authorize HAPBWA Foundation to use your image for promotional purposes

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