Joanna Hill, author of "The Well-Being in You"

The Well-Being in You: How 3 Simple Principles Can Help You Tune into Your Innate Psychological Health and Thrive is a love letter and a simple manual to manage life's challenges and thrive in an abundance of opportunity. This book is a conversation that brings out what you already have inside. Personal and client stories and reflection questions give you ah ha moments, transforming how you feel day-to-day. By exploring well-being, you'll be able to experience it more deeply and often, and to know what gets in the way.

We all struggle at times. We get overwhelmed by decisions or lost in what feel like bigger problems. Whether you can't shake a sense of fear, worry, anxiety or depression; or you simply want to feel better about your relationships, work, and the world, this book is your companion and guide to deeper peace-of-mind, energy, and clarity.

Joanna Hill is a counselor, speaker and author who has partnered for thirty years with individuals, families, and communities to tap into psychological health. After conducting national research and doing counseling in various settings, she shares what brings profound positive change and intergenerational healing.

She graduated with a psychology degree from Stanford University and social work and public affairs degrees from Columbia University. She was Project Manager and Outcomes Evaluator for the National Community Resilience Project funded by the W.K Kellogg Foundation.

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