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Follow @yogaonthemoveHey - I'm Kaye, a Kundalini yoga teacher, based in Manchester city centre. Here to help spread the incredible teachings of kundalini yoga, mantras & meditations. I have been practising yoga for over 17 years now - wow, where has the time gone! My practice was somewhat irregular but I always made my way back to the mat - it would never be longer than a week or so of straying that I felt the pull back to stillness. I tried all different types of yoga too - Vinyasa, Hatha, Yin, Bikram but Kundalini was where I found that "yoga-high" quicker and faster than any other type of yoga.