Tracy Roberge is a Yoga Therapist (RYT 500), Relax & Renew® Certified teacher with training in Myofascial Release and Arthritis Care. A skilled, deeply intuitive Gentle, Restorative, and Meditation teacher, she specializes in autoimmune conditions, pre- and post-joint replacement care, Yoga Nidra, mindfulness, and nervous system restoration. Her classes are safe, gentle, and profoundly nourishing.