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Meet Your Host: Katrina DillKatrina Dill is a Master Medical Qigong Practitioner and founder of Yes to Holistic Health. She provides Qigong treatments, teaches movement-based classes, and offers holistic health coaching designed to help you feel more balanced, energized, and empowered. Her events create a warm, supportive space to explore simple tools for transformational well-being.Learn more at www.YesToHolistic.com or check out this link to sign up for her newsletter and discover her on social media for Instructional Videos, Holistic Health Podcast and more at https://beacons.ai/yestoholistichealth