Valarie James of VSJ Fitness is a Licensed Masters Social Worker and NASM certified personal trainer. She offers personal training services and creates customized workout plans to help inspire the everyday woman to reach their wellness goals through motivation, support and empowerment. It is Valarie's passion to help women overcome their barriers to develop healthier lifestyles. VSJ Fitness is located in Grand Rapids, MI. To learn more about VSJ Fitness and personal training visit www.vsjfitness.com