UBX training offers a unique blend of boxing and strength-based fitness in science-backed, 12-round circuit workouts. Each session combines boxing drills—like pad work and bag work—with functional strength and conditioning exercises, all guided by supportive, knowledgeable coaches. With a flexible “turn up and train” structure and no set class times, it’s easy to fit training into your day.Designed for all fitness levels, from complete beginners to seasoned athletes, UBX provides personalized coaching in an encouraging, ego-free community where you can build strength, improve fitness, and boost endurance at your own pace.