I offer seasonal, soulful yoga rooted in functional anatomy—meaning anyone, in any body, can practice. My classes blend Yin Yoga, guided meditation, breathwork, and Yoga Nidra to support emotional healing, nervous system health, and spiritual connection. With over 15 years of personal practice and professional training, what I share is lived, heartfelt, and accessible. Whether on the beach or in cosy indoor spaces, I try my best tocreate inclusive, nurturing environments that honour the rhythms of nature and the uniqueness of each individual. I also offer Dana-based options where possible, so together we can keep yoga community-based and compassionate.