|
|
Tianna began her yoga journey in 2009 with a desire to add more to her workouts stumbled upon a yoga class at the gym. Since then, she has been practicing ever since. It started for her as a great way to incorporate stretching. The practice has evolved to use it as a tool for stress and meditation. Eager to pursue a deeper understanding and practice of yoga, Tianna completed her 200-hour teacher training in 2018. Tianna loves helping students further their journey into Yoga. Tianna is a Yoga Alliance registered 200-houryoga teacher and a holds certificate in Children’s Yoga. She enjoys working with clients of all ages, especially those new to yoga. Yoga is not about the poses (Asana) it is about the connection to mind, body (spirit) and your breath and the linking all of those together. Tianna currently teaches private clients individually, at corporate offices, and in residential communities. She also leads yoga and meditation at workshops and retreats. You can view upcoming events and live chat with her at tiannachristine.com
