Hi, I'm Gaby Pineda. As the creator of The Natural Relaxation Method™, I've been facilitating uplevel relaxation and empowerment for clients internationally for over 16 years.I help women overcome fear and worry, so you may shine your light authentically, fearlessly and unapologetically.Why? Because I've been there. I detail my story in my newly released book, Eulogy For A Superhero - A Journey of Forgiveness and Empowerment.I grew up surrounded by dysfunction and toxicity: a broken family, abandonment, violence, the effects of mental health and addiction issues in my family, and a troubled relationship with my mother.Throughout my teens and early adult years, I struggled with dyslexic and OCD tendencies, social anxiety, a stammer, lack of self-esteem, a pattern of unsuccessful relationships, bad life choices and the inability to trust others. Ten years ago, I was diagnosed with an auto-immune condition that nearly took my life. Subsequently, I lost everything I'd worked for and had to start from zero all over again in my late forties.Despite the deep and wide effects of trauma, I persevered and stayed focused on the only truth I was certain of, “there had to be a better way”.I believe that true healing comes from our ability to acknowledge the effects of past wounds, and then be willing to do the work to overcome them.Rather than allowing my past to anchor me in victimhood, I chose to see the lessons in each difficult moment from a higher perspective and, by doing so, found my way to compassion, understanding, authenticity, unconditional self-love, self-kindness, self-compassion, patience, self-acceptance, understanding, forgiveness, and inner peace.My training and certifications include a variety of mindset re-training, breathwork, sound healing, energy, and bodywork techniques.I look forward to facilitating transformational change for you at these events.Here's to reclaiming your power,Gaby Pineda, CCH, Author, SpeakerEmpowerment & Wellness CoachCreator of The Natural Relaxation Method™