We are a Hackney charitable organisation based in Woodberry Down, London. We deliver projects in Hackney and around the vicinity.To strengthen the family structure by supporting individuals and families and improving wellbeing How do we do this?We offer directly or through supported referrals, a range of programs that empower, build resilience, enhance confidence and life-coping skills.Our vision sees The Eden Jar, a thriving well-being zone, creating a welcoming space, delivering a range of wholesome and creative services that seek to educate and empower people to make positive lifestyle changes leading to a transformationNgozi Obanye is the founder of the Eden Jar.She has been developing and delivering Eden Jar events and projects with the help of her dedicated team.Befriending Woman to Woman supports vulnerable women of all ages in getting back on their feet. Our Befrienders help Women to develop or regain confidence, forming and sustaining friendships over time and reducing loneliness and isolation. A Volunteer Befriender can assist with appointments, shopping, engaging in community activities, attending meetings. Having an extra pair of hands can greatly improve mental, emotional and physical well-being. As well as combining services offered by The Eden Jar, we also act as a bridge between Charities, Voluntary sector and Statutory and External AgenciesWe recruit, train and supervise Volunteers, making regular visits to support women to make steps back into the community and engaging in positive activities.The Journey is a support group to empower men of all ages to reach their full potential. Our weekly online mens' groups offer workshops and other opportunities for self-discovery, enabling men to be real, expressing what is going on for them and to share and learn from the experience of others. We encourage men to drop their masks and be vulnerableEden Jar Writing Club Creative Writing workshops supporting individuals with their creative writing and the sharing of experiences. We provide a safe, comfortable environment, in which to write, talk and share. We often have regular guests to talk about their creative journeys and to give inspiration to fellow writers Write to Heal is a 12 week workshop helping to connect with your inner healing voice. This involves working through a progression of restorative writing exerciser. These workshops are ideal for those experiencing anxiety and life's stresses. Research has shown that restorative writing can help with healing both emotionally and physically.