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I am an energetic coach, love to bring a smile to someone's face when the mile gets tough. I hold an RRCA level 1 Run Coaching and an ASFA Running Fitness Coaching certification. I have coached Jr. High Cross Country, the 5K, half marathon, and marathon programs. Currently coaching a multi-leveled marathon program and several personal clients. My Goal, this is answered by my catchphrase, " Love the mile you are in!". This applies to any run, no matter how difficult, or fun. If you are running then be happy about it. Whether it's a couple mile tempo run or a 15 mile long run, just love the mile. A mile with friends is a mile worth running.
