The Capacity Coach

HR Leader | Capacity Coach | Author | Podcast Host | Corporate Trainer | International SpeakerAs a Human Resources Leader and Capacity Coach, I've partnered with hundreds of individuals and organizations. I help women and businesses maximize their time, create work-life balance strategies, and cultivate healthy habits, healthy people, and healthy businesses. All by focusing on managing capacity.As the CEO of Flourishing, my coaching and consulting company, I'm committed to helping both individuals and businesses understand how a lack of capacity can create a barrier to sustainable success.HEALTHY HABITS - HEALTHY PEOPLE - HEALTHY BUSINESSESBecause of my corporate experience with supporting billion-dollar, Fortune 500 organizations for over a decade, I understand the unique challenges of both busy, high-performing individualsandthe need for organizations to empower + equip their most valuable asset... people!And I know this because I've sat eyeball to eyeball with leaders at every level, coached entrepreneurs, and worked with those who live the best of both worlds. And the fact remains the same...We ALL wear many hats in our personal and professional lives. Success and fulfillment, however you define them, require time management, strategy, and tools for both!