The Ayurveda Practice is a well‑established clinic in Hampton Hill, London offering a unique blend of Ayurveda, emotional coaching, and Shadow Work to support deep, lasting transformation. Founded by Kate Siraj, a fully qualified Ayurvedic Practitioner (BSc Ayurveda, Manipal) and certified Shadow Work Group Facilitator & Coach, the practice has helped thousands of clients restore balance, reclaim energy, and reconnect with their natural wellbeing.Kate brings over 20 years of Ayurvedic experience and 12 years of Shadow Work facilitation, integrating ancient wisdom with modern psychological insight. With a Master of Chemistry degree from Oxford University and a background in corporate marketing, she combines scientific clarity with intuitive, compassionate guidance.Alongside Kate is Waqar Siraj, a Leadership Development and Change Consultant with 25 years of experience supporting leaders and organisations. Waqar co‑facilitates Shadow Work retreats, bringing depth, safety, and grounded presence to every group.Together, Kate and Waqar create powerful, trauma‑aware spaces for emotional healing, self‑discovery, and personal transformation. Their workshops and retreats are known for their warmth, professionalism, and life‑changing impact.The Ayurveda Practice exists to help people find peace within themselves—physically, mentally, and emotionally—by addressing root causes rather than symptoms and guiding each person back to their natural balance.