Hi! My name is Taliyah. I grew up in Haiti and moved to the U.S. five years ago. Being away from home, my culture, routines, and community, began to impact me more and more as the years went on.Eventually, I found my way back to fitness. I had always been active back home, and movement became the one constant in my days that made me feel unbelievably good without needing anything extreme. Along the way, I fell in love with fitness and realized just how powerful it can be, not just physically, but mentally and emotionally.Fitness, in all forms, became my outlet and my motto became "Follow the plan. Not the mood". I discovered a community of people who loved movement just as much as I did, but we were all scattered. That’s when I decided to bring everyone together and host the first KINESIS event on my 23rd birthday ( something I had been saying I wanted to do for three years haha). The energy, the joy, and the connection that day confirmed everything for me. Movement truly brings people together.Now, we’re on the road to many more KINESIS events. My long-term goal is to give back, with a portion of the proceeds going toward helping my home country in any way possible, whether through food, shelter, education, or community support.If you’ve made it here, I invite you to join our growing community and Tap In with T!