I am an Ayurvedic Nutrition & Lifestyle Counselor who guides people back to balance through food, breath, and daily rhythms. I completed my Master’s training in Ayurvedic Nutrition & Digestion. My work is grounded not only in classical study but in my own lived healing: after transforming my health through immersive Ayurvedic practices since 2018. Today I have made it my mission to help others do the same.I have integrated evidence-based Ayurvedic methods—nutrition, circadian alignment, breathwork, and emotional balance—with practical tools that attendees can use right away.Through my emerging practice, AyuKripa, I offer an accessible pathway for anyone seeking genuine healing, stronger self-awareness, and a more energetically aligned life.