True healing isn’t just about addressing one aspect of yourself-it requires a holistic approach that integrates the mind, body, and Spirit. Trauma, stress, and emotional wounds don’t just live in the mind; they imprint on the body and disconnect us from our Soul’s wisdom. This is why Stephanie’s work blends Yoga, Energy Healing, and Shamanic Practices- to heal at all levels of being and restore wholeness.Having a personal interest and connection to Spirit, she’s passionate about helping Soul's be Empowered to live their best life in Spirit and help remind them of the strength they have available to walk through every stage of life.