Our mission is to support vibrant well-being through gong sound therapy and Kundalini Yoga and meditation. These complementary technologies are perfect for today's busy lifestyles because they work efficiently to support body, mind and spirit. We offer tailored group classes and individual sessions to support your connection to your authentic heart-centered Self so that you can experience life with greater joy and ease. Monique Derfuss is the owner of SoundWellness, LLC. She is a 300-hour, KRI-Certified Instructor and gong practitioner offering both Kundalini Yoga classes and gong sound meditation to groups and individuals. She studied Kundalini under students of Kundalini Master, Yogi Bhajan, and the gong under Mehtab Benton, originator and author of Gong Yoga. She also holds a Reiki Level 2 Certification and integrates this knowledge into her teaching and sessions. Focusing on the needs of her students and clients, she provides an inviting and supportive atmosphere to her classes and private sessions. www.soundwellness.biz