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Te' is a no-BS, straight-talking Transformation & Spiritual Coach who specializes in breaking cycles, healing trauma, and guiding people toward lasting change. With eight years of experience, she has helped countless individuals overcome addictions, align their energy, and step into their power.As a Practical Reiki Master, Mental Health First Aider, and Coach, she blends spiritual wisdom with real-world strategies to help clients shift their mindsets and create lives they actually love. After quitting alcohol in 2023 as a personal challenge, she experienced firsthand the profound effects of habit transformation, self-mastery, and energy healing, leading to significant breakthroughs in finances, health, and relationships.Te' is also the author of Tainted: Overcoming the Stigma of Sexual Trauma and is currently working on a bold new book about addiction, creating healthy habits, and personal freedom. As the host of the Soulful Shift Podcast, she shares raw, insightful conversations about personal growth, healing, and transformation—always with a direct, powerful, and practical approach.Through one-on-one coaching, Reiki sessions, workshops, and donation-based meditation events, she helps people find clarity, break free from limiting patterns, and build soul-aligned lives. Whether you’re looking to heal, shift your mindset, or step into your highest self, Te' offers the guidance, energy, and truth you need to make it happen.One new habit is all you need to see growth and transformation—what will yours be?
