Sleepwell is a research and knowledge mobilization program developed by faculty at Dalhousie University in Halifax, Nova Scotia, Canada. It aims to help you get a good night’s sleep and to reduce reliance on sleeping pills for those who are taking them. Sleepwell shares information and recommends specific programs, tools, and resources for helping to manage insomnia. All information and recommendations included in Sleepwell’s print and digital materials (mysleepwell.ca) are based on the best available research and sleep medicine guidelines. Some of the resources and programs recommended by Sleepwell are free while others require payment. Sleepwell and its developers have no financial links or other conflicts of interest with any of the programs, tools, and resources that are recommended. Funding for developing, evaluating, and promoting Sleepwell has been provided by government grants from Nova Scotia, New Brunswick, and Canada.