ShatterStress

ShatterStress provides immersive experiences for people that want to feel in order to heal and let go. People that want to release emotion somatically. People that want to do this in a safe and nonjudgmental environment.Shatter your stress at different events in Colorado from individual and partner sessions, small and large group events, popups, and corporate retreats.We offer a variety of intentional somatic experiences that will empower you to continue on your healing journey,including intentional letting go ceremonies of smashing plates, Reiki infused breathwork, and embodied movement to release emotions, connect with others, discover creative outlets for difficult feelings, and work towards healing.Our events are designed to provide a safe, nurturing environment where you can cultivate self-awareness, tap into your strengths, and work towards healing. Together we shatter our stress and embrace the transformative power of intentional letting go.