Event Title: Community Sound Bath MeditationDescription:Immerse yourself in a transformative sound experience. Join Michelle Karlebach of Sentinel Sound, an internationally certified practitioner (ISTA), for a community sound bath meditation. Healing instruments, crafted into a unique sonic journey, will guide you to a state of deep relaxation and restorative presence of mind.What to Expect:A 60-75 minute immersive sound bath meditation.A sonic journey created with a range of healing instruments.An opportunity to cultivate mindfulness and deep relaxation.A welcoming and inclusive space for all experience levels.Details:Date: April 19thTime: 6:30 PM to 7:30 PM (Doors open 6:00 PM to 6:20 PM)Location: Multnomah Arts Center, Dance Studio #20, 7688 SW Capitol Hwy, Portland, OR 97219Parking: Lot D is recommended (map provided).Accessibility: ADA accessible.What to Bring:A mat or cushion for sitting or lying on the floor.A blanket, pillow, and eye mask for added comfort (highly recommended).Tickets: $[Price], available on Eventbrite.Important:To ensure a peaceful and immersive experience, please arrive between 6:00 PM and 6:20 PM. We will begin promptly at 6:30 PM.This is a space for shared relaxation and mindfulness. We welcome participants 12 years and older who can maintain a respectful and calm environment.If you have any specific needs or concerns, please contact michelle@sentinelsoundllc.com.We look forward to sharing this beneficial mindfulness practice with you!
