Hey, I'm Lenora LostaunauI'm passionate about supporting my clients in ending suffering and bringing more joy into your life through sustainable, enjoyable methods of loving yourself into health and happiness. I've personally recovered from and maintain my wellness with these methods and have helped many other midlife women do the same, getting down into the body, not just the mind to release mental, physical and emotional pain that contribute to depression or recurring or persistent melancholy.I curate and guide small groups of people committed to healing from the inside out in a environment of tribal support and wisdom for healing that is proven to be more effective that going treatment alone.